Healthy Eating with Picky Eaters

.

Description:

We will talk about strategies for how to get your family to practice healthy eating. Topics that will be discussed in this class include portions, meal prepping, how to replace high carbs, and replacing more sugary foods. We will also review various methods that have been used to incorporate healthy eating into the diets of picky eaters. A chef will be present to aid in the teaching of this class on Mondays.

Dates & Times:

June 30

2:00 pm – 3:00pm

Please join us on Zoom or in-person

https://zoom.us/j/96923419159?pwd=c21sdFMxNHNLNU1QNlF6eWR0MDBMUT09

July 25

12 pm – 1:00 pm

Please join us on Zoom or in-person

https://zoom.us/meeting/register/tJApduyhrDwtG9y66VfqmqVwYdLlaiJoQXe0

For more information or to sign up,

Contact: info@fdlfrc.org