Mental Health

Trauma-Informed Care

Class Description:

The Five Guiding Principles of Trauma Informed Care are safety, choice, collaboration, trustworthiness and empowerment. Ensuring that the physical and emotional safety of an individual is addressed is the first important step to providing Trauma Informed Care. Together we will develop a system for responding and moving forward after a traumatic event. 

Dates: Thursday

Time: 12:00 pm – 1:00 pm

July 14th

Join in person or on Zoom

https://zoom.us/meeting/register/tJIqduGoqT4qGtCtKFQE9Ov9KwHrcm9SnAUK

For more information or to sign up

Contact: Info@fdlfrc.org or (920) 923-4110

Journaling for Better Mental Health

Class Description:

Journaling evokes relaxation and helps writers remain present while keeping perspective. It presents an opportunity for emotional release and helps the brain regulate emotions. It provides a greater sense of confidence and self-identity.

Dates: Wednesdays

Time: 2:00 – 3:00pm

June 22

Join in person or on Zoom

https://zoom.us/j/91927834058?pwd=bjI4YjIwbCtKS0dwcDRFOFpqNnRTQT09

June 29

Join in person or on Zoom

https://zoom.us/j/91070418608?pwd=STZDaVJ1RGN5QlVLMGgxbTdZQ2wvZz09

July 6

Join us in person or on Zoom

https://zoom.us/meeting/register/tJ0scOyorT8iG9YMXAVy9cG5M8Oia62kUygM

July 13

Join us in person or on Zoom

https://zoom.us/meeting/register/tJ0scOyorT8iG9YMXAVy9cG5M8Oia62kUygM

July 27

Join us in person or on Zoom

https://zoom.us/meeting/register/tJ0scOyorT8iG9YMXAVy9cG5M8Oia62kUygM

For more information or to sign up

Contact: Info@fdlfrc.org or (920) 923-4110