Mental Health
Trauma-Informed Care
Class Description:
The Five Guiding Principles of Trauma Informed Care are safety, choice, collaboration, trustworthiness and empowerment. Ensuring that the physical and emotional safety of an individual is addressed is the first important step to providing Trauma Informed Care. Together we will develop a system for responding and moving forward after a traumatic event.
Dates: Thursday
Time: 12:00 pm – 1:00 pm
July 14th
Join in person or on Zoom
https://zoom.us/meeting/register/tJIqduGoqT4qGtCtKFQE9Ov9KwHrcm9SnAUK
For more information or to sign up
Contact: Info@fdlfrc.org or (920) 923-4110
Journaling for Better Mental Health
Class Description:
Journaling evokes relaxation and helps writers remain present while keeping perspective. It presents an opportunity for emotional release and helps the brain regulate emotions. It provides a greater sense of confidence and self-identity.
Dates: Wednesdays
Time: 2:00 – 3:00pm
June 22
Join in person or on Zoom
https://zoom.us/j/91927834058?pwd=bjI4YjIwbCtKS0dwcDRFOFpqNnRTQT09
June 29
Join in person or on Zoom
https://zoom.us/j/91070418608?pwd=STZDaVJ1RGN5QlVLMGgxbTdZQ2wvZz09
July 6
Join us in person or on Zoom
https://zoom.us/meeting/register/tJ0scOyorT8iG9YMXAVy9cG5M8Oia62kUygM
July 13
Join us in person or on Zoom
https://zoom.us/meeting/register/tJ0scOyorT8iG9YMXAVy9cG5M8Oia62kUygM
July 27
Join us in person or on Zoom
https://zoom.us/meeting/register/tJ0scOyorT8iG9YMXAVy9cG5M8Oia62kUygM