Trauma-Informed Care
Class Description:
The Five Guiding Principles of Trauma Informed Care are safety, choice, collaboration, trustworthiness and empowerment. Ensuring that the physical and emotional safety of an individual is addressed is the first important step to providing Trauma Informed Care. Together we will develop a system for responding and moving forward after a traumatic event.
Dates & Times:
We will work with your schedule please email us or call us with some time you are available through out the week. We are open between 11 am – 4 pm, Monday – Thursday, however, some of our staff are willing to meet outside these times and days.
For more information or to sign up
Journaling for Better Mental Health
Class Description:
Journaling evokes relaxation and helps writers remain present while keeping perspective. It presents an opportunity for emotional release and helps the brain regulate emotions. It provides a greater sense of confidence and self-identity.
Dates and Times:
We will work with your schedule please email us or call us with some time you are available through out the week. We are open between 11 am – 4 pm, Monday – Thursday, however, some of our staff are willing to meet outside these times and days.
For more information or to sign up
